The Don't Sweat Guide to Weight Loss
Feeling at Peace With your BodyBook - 2002
Foreword by Richard Carlson Ph.D. Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.
Publisher: New York : Hyperion, c2002.
Characteristics: 208 p. ;,17 cm.
Alternative Title: To weight loss