The Mayo Clinic Diet

The Mayo Clinic Diet

Book - 2012
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Presents a weight loss and diet plan engineered to help readers lose up to ten pounds in two weeks through a reevaluation of nutrition and daily exercise, in a book that includes meal planners and healthy recipes.
Publisher: Intercourse, PA : Good Books, 2012.
ISBN: 9781561487776
Characteristics: v, 270 pages :,color illustrations ;,24 cm
Additional Contributors: Mayo Clinic


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Apr 05, 2013

As a Registered Dietitian and active member of The Academy of Nutrition and Dietetics, I highly recommend this book. The Mayo Clinic remains one of the foremost authorities in health care and this book brilliantly outlines the critical habits of weight loss and weight management. It is clearly written, easy to read and includes practical help.
Also, for a broad range of reliable and professional health information, I recommend their web site
For information specializing in good nutrition and healthy weight loss, I highly recommend this book.

This book is always available in the PlaneTree Health Information Center @ Cupertino Library. - BB 320 M 2010

Mar 02, 2013

Yes - you can weight this way - but it is not really good for your overall health!

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