The Everything Guide to the Ketogenic Diet

The Everything Guide to the Ketogenic Diet

A Step-by-step Guide to the Litimate Fat-burning Diet Plan!

Book - 2015
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The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel. You'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes.
Publisher: Avon, Massachusetts : Adams Media, ©2015.
ISBN: 9781440586910
Characteristics: 288 pages :,24 cm.


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