When Antidepressants Aren't Enough
Harnessing the Power of Mindfulness to Alleviate DepressionBook - 2019
"A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accompany depression"--
Publisher: Novato, California : New World Library, ©2019.
Characteristics: xiii, 207 pages :,illustrations ;,22 cm.