When Antidepressants Aren't Enough

When Antidepressants Aren't Enough

Harnessing the Power of Mindfulness to Alleviate Depression

Book - 2019
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"A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accompany depression"--
Publisher: Novato, California : New World Library, ©2019.
ISBN: 9781608685974
Characteristics: xiii, 207 pages :,illustrations ;,22 cm.


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