The Carnivore Diet

The Carnivore Diet

Book - 2020
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Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head to deliver outstanding results. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types, and offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.
Publisher: Las Vegas, Nevada : Victory Belt Publishing Inc, ©2020.
ISBN: 9781628603507
Characteristics: 224 pages :,colour illustrations ;,24 cm

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scorpio_on_fire Nov 15, 2019

A great addition to the wide span of diet books the library has. This book is of real interest to those with IBS and any other gut related/autoimmune issues. For some, getting fibre and/or lectins and oxalates out of the diet is of real importance. I'm not a huge fan of Shawn Baker's presentation style online, but will be interested to see how this book comes across.

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