The Complete Mind/body GuideBook - 1991
This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening the mind/body connection, and for using the power of quantum healing to transcend disease and aging. Line drawings.
Publisher: New York : Harmony Bks., c1991.
Characteristics: vi, 325 p. :,ill. ;,23 cm.