Running Start to Finish

Running Start to Finish

Book - 1999
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Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come.#65533; training programs#65533; stretching#65533; nutrition#65533; cross-training#65533; weight training#65533; marathons#65533; injuries#65533; and more.
Publisher: Edmonton, Alta. : Lone Pine, c1999.
ISBN: 9781551050966
155105096X
Characteristics: 271 p. :,col. ill. ;,22 cm.

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