Running Start to Finish

Running Start to Finish

Book - 1999
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Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. · training programs · stretching · nutrition · cross-training · weight training · marathons · injuries · and more.
Publisher: Edmonton, Alta. : Lone Pine, c1999.
ISBN: 9781551050966
Characteristics: 271 p. :,col. ill. ;,22 cm.


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